Superworth

United Natural Foods free cash flow UNFI

Cash from operations less capital spending, by quarter and over the last twelve months, from 2009.

Last 12 months, to Aug 1, 2026
$323M
Latest quarter, Q4 FY26
$80M
−7% on a year earlier
Fiscal year 2026
$323M
+35% on the year before

United Natural Foods' free cash flow was $323M over the twelve months to Aug 1, 2026, up 35% on a year earlier.

In its latest quarter, Q4 FY26, it was $80M, down 7% on the same quarter a year before.

Over the five fiscal years to FY2026 it grew 1% a year on average.

Free cash flow over time

Open the interactive chart, with overlays and comparisons

Fiscal year by fiscal year

Fiscal yearFree cash flowChange
FY2026$323M+35%
FY2025$239Mn/a
FY2024−$92M−131%
FY2023$301M+276%
FY2022$80M−74%
FY2021$304M+7%
FY2020$284M+270%
FY2019$76.7M+19%
FY2018$64.4M−71%
FY2017$224.7M−12%
FY2016$255.2Mn/a
FY2015−$80.3Mn/a
FY2014−$84.9Mn/a
FY2013−$22.2M−164%
FY2012$34.8M+283%

Each fiscal year is the twelve months to its fourth quarter.

Quarter by quarter

QuarterEndedFree cash flowOn a year earlierLast 12 months
Q4 FY26$80M−7%$323M
Q3 FY26$54M−55%$329M
Q2 FY26$243M+26%$394M
Q1 FY26−$54Mn/a$344M
Q4 FY25$86M+21%$239M
Q3 FY25$119M+143%$224M
Q2 FY25$193M+66%$154M
Q1 FY25−$159Mn/a$77M
Q4 FY24$71M−39%−$92M
Q3 FY24$49M−25%−$46M
Q2 FY24$116M−74%−$30M
Q1 FY24−$328Mn/a$302M

Against its peers

Companies in Food Distribution nearest United Natural Foods' size, closest first, today.

CompanyFree cash flow yield
UNFIUnited Natural Foods11.4%
CENTCentral Garden & Pet12.2%
HWKNHawkins3.3%
ASHAshland7.5%
ANDEAndersons2.6%
SEBSeaboard−0.6%
CHEFChefs' Warehouse2.9%
UVVUniversal16.8%
CAPLCrossAmerica Partners10.7%
DPZDominos Pizza6.2%
PFGCPerformance Food6.9%
Peer median6.5%

Where United Natural Foods ranks

What the free cash flow tells you

Cash from operations minus capital spending. The cash the company could hand back or reinvest.

Seasonal and lumpy quarter to quarter. The TTM view is the one to trust.

More on United Natural Foods

Valuation data, not investment advice. Prices as of . Reported figures come from the company's filings with the SEC.