Superworth

Simply Good Foods free cash flow SMPL

Cash from operations less capital spending, by quarter and over the last twelve months, from 2017.

Last 12 months, to May 30, 2026
$119.4M
Latest quarter, Q3 FY26
$41.5M
−39% on a year earlier
Fiscal year 2025
$157.9M
−25% on the year before

Simply Good Foods' free cash flow was $119.4M over the twelve months to May 30, 2026, down 32% on a year earlier.

In its latest quarter, Q3 FY26, it was $41.5M, down 39% on the same quarter a year before.

Over the five fiscal years to FY2025 it grew 23% a year on average.

Free cash flow over time

Open the interactive chart, with overlays and comparisons

Fiscal year by fiscal year

Fiscal yearFree cash flowChange
FY2025$157.9M−25%
FY2024$210M+32%
FY2023$159.5M+51%
FY2022$105.4M−16%
FY2021$126.2M+121%
FY2020$57.2M−21%
FY2019$72M+21%
FY2018$59.3Mn/a

Each fiscal year is the twelve months to its fourth quarter.

Quarter by quarter

QuarterEndedFree cash flowOn a year earlierLast 12 months
Q3 FY26$41.5M−39%$119.4M
Q2 FY26$2.6M−92%$146M
Q1 FY26$48M+51%$174.2M
Q4 FY25$27.3M−39%$157.9M
Q3 FY25$68.1M−5%$175.6M
Q2 FY25$30.8M−33%$179.5M
Q1 FY25$31.7M−32%$194.9M
Q4 FY24$45M−24%$210M
Q3 FY24$72M+48%$224.1M
Q2 FY24$46.1M+5%$200.8M
Q1 FY24$46.8M+518%$198.7M
Q4 FY23$59.2M+39%$159.5M

Against its peers

Companies in Packaged Foods nearest Simply Good Foods' size, closest first, today.

CompanyFree cash flow yield
SMPLSimply Good Foods13.0%
SENEASeneca Foods21.4%
BRBRBellring Brands20.3%
FLOFlowers Foods23.5%
MAMAMama's Creations2.9%
JJSFJ&J Snack Foods5.9%
LWAYLifeway Foods−9.2%
MZTIMarzetti6.9%
FRPTFreshpet2.0%
POSTPost15.6%
INGRIngredion5.9%
Peer median6.4%

Where Simply Good Foods ranks

What the free cash flow tells you

Cash from operations minus capital spending. The cash the company could hand back or reinvest.

Seasonal and lumpy quarter to quarter. The TTM view is the one to trust.

More on Simply Good Foods

Valuation data, not investment advice. Prices as of . Reported figures come from the company's filings with the SEC.