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MetLife dividend yield MET

Dividends per share over the last twelve months divided by the share price, since 2000.

Today, Oct 23, 2026
2.35%
10-year median
3.0%
Against its 10-year history
0th
percentile: 0 is its lowest day, 100 its highest
10-year range
2.3% to 7.2%
Peer median
3.4%

MetLife pays 2.35% of its share price in dividends over a year, as of Oct 23, 2026.

That is below its ten-year median of 3.0%, lower than on 100% of days in the last ten years.

Over that time it ranged from 2.3% in Oct 2026 to 7.2% in Mar 2020.

The median for 10 life insurers of a similar size is 3.4%.

Dividend yield over time

The dashed line is the 10-year median and the shaded band the middle half of its days.

Open the interactive chart, with overlays and comparisons

Year by year

YearEnd of yearLowHigh
2026 so far2.3%2.3%3.4%
20252.8%2.5%3.2%
20242.6%2.4%3.1%
20233.1%2.7%4.0%
20222.7%2.6%3.3%
20213.0%2.7%3.8%
20203.9%3.3%7.2%
20193.4%3.3%4.0%
20184.1%2.7%4.3%
20172.9%2.6%3.2%
20162.9%2.7%4.0%
20153.1%2.5%3.2%
20142.4%1.9%2.6%
20131.9%1.9%6.8%
20122.3%1.9%2.7%
20112.4%1.5%2.8%
20101.7%1.6%2.1%
20092.1%1.9%6.1%
20082.2%1.2%4.0%
20071.2%0.8%1.2%

Against its peers

Companies in Insurance - Life nearest MetLife's size, closest first, today.

Where MetLife ranks

What the dividend yield tells you

Yearly dividends per share divided by the share price.

A yield that suddenly looks high often means the price fell because the dividend is at risk.

More on MetLife

Valuation data, not investment advice. Prices as of . Reported figures come from the company's filings with the SEC.